Fitness & Weight Management Library
Take a healthy step towards achieving a simple win. No matter what your level of activity is right now, you can make progress safely and slowly, step by step, with the right plan. Along with talking to your doctor, use the tips and advice in this library to help create that plan. Get motivated by coaching videos and Article modules powered by our fitness and nutrition partner Fit4D. Fit4D's team includes Certified Diabetes Educators (CDEs), nurses, exercise physiologists, registered dietitians, pharmacists and personal trainers. With this type of motivational support, achieving your health, diet and fitness goals could be just a click away!
Managing My Weight & Keeping Fit
Learn strategies for managing your weight management goals.
Let’s Get Physical
Understand the powerful relationship between physical activity and managing your diabetes with Susan Meeke, CDE, brought to you by Bayer Diabetes Care.
Balancing Blood Glucose FAQ
Learn how physical activity affects your blood glucose by checking out Balancing Blood Glucose & Exercise, powered by Fit4D coach Debby Johnson, RD, LD, CDE.
Keeping Fit Top 5 Activities
Learn 5 Activities that will help you keep fit and manage your diabetes with Laurie Anderson, CDE from Fit4D, brought to you by Bayer Diabetes Care.
Keeping Fit & Getting Started FAQ
Learn strategies for managing your weight goals in this video, article and FAQ series, powered by Fit4D.
Keeping Fit, Getting Started FAQ
Get in shape, find motivation and start moving with these tips from Keeping Fit, Getting Started, powered by Fit4D Coach Lucy Cole, MA, RD, CDE, CD
Taking Charge of Diabetes & Heart Health
Learn the importance of keeping your heart healthy when you have diabetes in this article and FAQ series.