Video & Article Library >>

Take charge of your diabetes and get motivated to achieve your simple wins with our Video & Article Library. Learn how to eat right, stay fit and manage your diabetes, with simple tips you can use each and every day.

Get motivated by coaching videos and articles powered by our fitness and nutrition partner Fit4D. Fit4D’s team includes Certified Diabetes Educators (CDEs), nurses, exercise physiologists, registered dietitians, pharmacists and personal trainers. With this type of motivational support, achieving your health, diet and fitness goals could be just a click away! 

CONTOUR® meter training videos Learning to use your CONTOUR® meter? Check out these videos for product demonstrations and step-by step instructions for your CONTOUR® meter. What category will help you achieve your simple wins?

What is Diabetes/Newly Diagnosed
Diabetes can be hard to understand at first, but you can learn tips to manage your diabetes by using the resources and tools found here.

Testing/Insulin
Educating yourself about the types of testing you should be doing and adapting a "take-charge" attitude towards managing your diabetes will help you stay healthy and in the know

Fitness & Weight Management
No matter what your level of activity is right now, you can make progress safely and slowly step by step, with the right plan. Along with talking to your doctor, use the tips and advices in this section to help create that plan.

Nutrition & Eating Well
Simple changes in your diet can lead to a healthier you. Lean what to eat, how much to eat, and when to eat. The videos, articles, tips and tools in this library can get you motivated to start today!

Kids & Caregivers
Diabetes can be hard to understand at first, but you can help them learn tips to manage their diabetes by using the resources and tools found in this library.

CONTOUR® Meter Training Videos
Learning to use your CONTOUR® meter? Check out these videos for product demonstrations and step-by step instructions for your CONTOUR® meter.


The information provided is for educational purposes only and is not intended to be medical advice. Consult with your healthcare provider before making any changes to your diabetes management plan.