We're proud to present the new Know Your™ Program, which offers tools and support designed to help improve diabetes management. The new tools and support address your needs as a diabetes educator as well as the needs of your patients. We hope that the updated resources help your patients gain a deeper understanding of the value of testing to become better self-managers.
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Participant Guide
Know Your™ Healthy Steps

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Knowing steps and taking action for diabates management can help your patients prevent complications from diabetes.1-4 The Know Your Healthy Steps guide includes risk factors for diabetes and knowing your numbers and goals. Additionally, it also includes knowing how food affects blood sugar and understanding how being physically active can help your diabetes, blood pressure and cholesterol.
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- Download Now
- Download Now
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Goal-Setting Tool

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This tool will help engage your patients in their diabetes management and help you have productive conversations. Together, you and your patients can set goals, create a plan to achieve the goals, and track the progress.
1. Stratton IM, Adler AI, Neil HAW, et al; UK Prospective Diabetes Study Group. Association of glycaemia with macrovascular and microvascular complications of type 2 diabetes (UKPDS 35): prospective observational study. BMJ. 2000;321(7258):405-412. 2. Nathan DM, Zinman B, Cleary PA, et al; Diabetes Control and Complications Trial/Epidemiology of Diabetes Interventions and Complications (DCCT/EDIC) Research Group. Modern-day clinical course of type 1 diabetes mellitus after 30 yearsÕ duration: The Diabetes Control and Complications Trial/Epidemiology of Diabetes Interventions and Complications and Pittsburgh Epidemiology of Diabetes Complications Experience (1983-2005). Arch Intern Med. 2009;169(14):1307-1316. 3. Knowler WC, Barrett-Connor E, Fowler SE, et al; Diabetes Prevention Program Research Group. Reduction in the incidence of type 2 diabetes with lifestyle intervention or metformin. N Engl J Med. 2002;346(6):393-403. 4. Tuomilehto J, Lindstršm J, Eriksson JG, et al; Finnish Diabetes Prevention Study Group. Prevention of type 2 diabetes mellitus by changes in lifestyle among subjects with impaired glucose tolerance. N Engl J Med. 2001;344(18):1343-1350.